Green speech bubble with the word 'ABOUT' and a stylized tree with green leaves and visible roots below

*see insurance companies listed below

Why We’re Here

Roots to Healing Counseling and Wellness was founded on the belief that healing is possible—and that you don’t have to do it alone. We provide compassionate, trauma-informed care for individuals navigating life’s challenges.

Our name reflects our mission: to help you reconnect with your inner strength, uncover your true self, and grow new roots grounded in resilience and self-compassion.

Our Approach

We integrate evidence-based practices with a warm, personalized approach. Every session is tailored to your unique needs, preferences, and pace. Our therapists are trained in modalities including EMDR, somatic therapy, CBT, and mindfulness-based therapies

We want to help you cope, feel, and live better concerning issues such as:

  • low energy and motivation

  • trouble making decisions

  • agitation, anger, and tension

  • sleeplessness

  • flashbacks

  • persistent feelings of detachment/loneliness

  • limited childhood memories

  • overwhelming emotions

  • dissociation and fog

  • fear, panic, and worry

  • trust and attachment issues

Silhouette of a woman sitting by a window with curtains, with her head bowed down and her legs pulled close to her chest.
A beach scene during sunset or sunrise with a calm ocean, dark silhouette of houses along a hillside on the left, and a group of people walking along the shoreline with their reflections visible in the wet sand.
A large tree in a field at sunrise or sunset with the sun shining through the leaves, and other trees in the distance.

Insurance companies that we can take at this time:

  • AETNA

  • Anthem BC BS

  • CIGNA

  • Medical Mutual of Ohio

  • Medicare

  • United Health Care

  • Sorry, we’re unable to take Medicaid