*see insurance companies listed below

Why We’re Here

Roots to Healing Counseling and Wellness was founded on the belief that healing is possible—and that you don’t have to do it alone. We provide compassionate, trauma-informed care for individuals navigating life’s challenges.

Our name reflects our mission: to help you reconnect with your inner strength, uncover your true self, and grow new roots grounded in resilience and self-compassion.

Our Approach

We integrate evidence-based practices with a warm, personalized approach. Every session is tailored to your unique needs, preferences, and pace. Our therapists are trained in modalities including EMDR, somatic therapy, CBT, and mindfulness-based therapies

We want to help you cope, feel, and live better concerning issues such as:

• low energy and motivation

• trouble making decisions

• agitation, anger, and tension

• sleeplessness

• flashbacks

• persistent feelings of detachment/loneliness

• limited childhood memories

• overwhelming emotions

• dissociation and fog

• fear, panic, and worry

• trust and attachment issues

Insurance companies that we can take at this time:

• AETNA

• Anthem BC BS

• CIGNA

• Medical Mutual of Ohio

• Medicare

• United Health Care